Girls Guidelines to Cycling 


1. Always bring a clean set of underwear. 

2. Make up is only essential when it's dry, when it's wet you'll end up with  panda eyes. 

3. Always have a towel with you. 

4. NEVER EVER forget a hairbrush, it is your best friend. 

5. Have fun!


Boys Guidelines to Cycling


1. Never bring a clean set of clothes. 

2. Get as muddy as possible. 

3. Have a spectalcular crash during the race and take out a spectator. 

4. Always forget your shoes. 

5. Have a horrible time being in oxygen debt and getting tired.